Build Muscle.

Lose Fat.

Keep Your Athletic Edge.

The MAD Performance Method is a 12-week body recomposition program built for athletes who want to gain 5–10 pounds of lean muscle, lose 5–10 pounds of body fat, and improve their performance without sacrificing strength, power, or speed. Complete the program, follow the plan, and if you do not gain at least 5 pounds of lean muscle, I’ll keep coaching you for free until you do.